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Meal plan


ID: mKfuqXKAjpACwQ0
By guest
Generated on 2025-08-17 20:18:15

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Heart Candies
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Double Chocolate Bark
1 serving = 62.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 29.0 g

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