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Meal plan

ID: yUcsTnz_zR1iLi8

By guest

Generated on 2026-03-22 03:58:59

Total kcalories

106.0% (2119.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 78.0 g

Energy: 202.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 85.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!