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Meal plan

ID: FpOKXjQPbqVDV6E

By guest

Generated on 2025-08-26 16:16:10

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 276.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!