Here is your personalized meal plan!
Meal plan
ID: vcYq8h6fHfNR4mw
By guest
Generated on 2025-04-19 12:35:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 89.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 95.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!