Here is your personalized meal plan!
Meal plan
ID: r1Krw3Uq9hhhzv8
By guest
Generated on 2025-05-09 17:06:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 98.0 gEnergy:
398.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
80.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 87.0 gEnergy:
91.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!