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Meal plan

ID: ph03nVCl8BMUgj0

By guest

Generated on 2025-09-02 07:57:42

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 339.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 324.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!