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Meal plan


ID: Rs68G793DQTSokY
By guest
Generated on 2025-03-19 09:45:37

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Soy Chicken Tenders
1 serving = 78.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Goji Berry Oatmeal
1 serving = 65.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!