Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vGC8VJVN1ynYK-Y
By guest
Generated on 2025-08-25 06:30:20

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Pouding Au Chomeur
1 serving = 91.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!
Snack
Pineapple Ice Pops
1 serving = 100.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 45.0 g

Let's cook it!