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Meal plan

Regenerate
ID: 37d2mx7xTK9fJH8
By guest
Generated on 2025-04-03 08:47:34

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 96.0 g
Energy: 155.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 56.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!