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Meal plan

ID: 16J14V5oIhy1y-I

By guest

Generated on 2025-08-19 09:13:50

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 61.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!