Here is your personalized meal plan!
Meal plan
ID: yLQeJKG0BBRxvVk
By guest
Generated on 2025-03-17 18:45:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Apricot Cake
1 serving = 99.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
40.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Japanese cotton cheesecake
1 serving = 67.0 gEnergy:
191.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!