Here is your personalized meal plan!
Meal plan
ID: -dIPJuvEvWawTmg
By guest
Generated on 2025-03-16 07:32:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 90.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 72.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!