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Meal plan


ID: CzaA8P0nPMwywhw
By guest
Generated on 2025-03-17 05:59:16

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sweet Cream Biscuits
1 serving = 64.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cheesy Peach Pie
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!