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Meal plan

ID: idWDlnrj60OdYaU

By guest

Generated on 2025-05-16 21:23:46

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 58.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 80.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!