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Meal plan

Regenerate
ID: VOGTnlRKwI9ink0
By guest
Generated on 2025-09-22 21:05:23

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 87.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 98.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!