Here is your personalized meal plan!
Meal plan
ID: fIsYURKdR-w7s_4
By guest
Generated on 2025-03-21 00:08:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Salmon with Vegetables
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 97.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!