Here is your personalized meal plan!
Meal plan
ID: 9gb03AYB2XFoJho
By guest
Generated on 2025-07-27 10:39:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 76.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!