Here is your personalized meal plan!
Meal plan
ID: rVY4as0qpkQnEp4
By guest
Generated on 2025-08-14 18:21:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 85.0 gEnergy:
140.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Fudgy Truffles
1 serving = 55.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!