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Meal plan

Regenerate
ID: dpapcTwXa9779Mw
By guest
Generated on 2025-06-21 05:53:23

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!