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Meal plan

ID: V1WMNFvJwnyBqIM

By guest

Generated on 2025-04-23 05:01:05

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 99.0 g

Energy: 364.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 79.0 g

Energy: 333.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!