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Meal plan


ID: ByyQA1PVtyEvqYM
By guest
Generated on 2025-05-01 22:45:56

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Corn Pudding
1 serving = 68.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 57.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!