Here is your personalized meal plan!
Meal plan
ID: 49_yOUlVPG1CerQ
By guest
Generated on 2025-08-21 02:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Garlic Ribs
1 serving = 87.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 84.0 gEnergy:
285.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
49.0 g
Let's cook it!