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Meal plan

Regenerate
ID: oYzpi2ntwEsyBF0
By guest
Generated on 2025-08-28 00:49:22

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 58.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!