Here is your personalized meal plan!
Meal plan
ID: hhkPRpJZpk_toOs
By guest
Generated on 2025-07-30 13:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamed Soup Substitute
1 serving = 86.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Almond Nougatine
1 serving = 55.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!