Here is your personalized meal plan!
Meal plan
ID: IWKzZb16DVil4X0
By guest
Generated on 2026-06-25 14:00:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 100.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 88.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!