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Meal plan


ID: 8ZuvGUwpiYHT1dI
By guest
Generated on 2025-05-03 09:02:53

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Potato Fries
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!