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Meal plan


ID: nCF6Ai0Jen12y0U
By guest
Generated on 2025-04-19 20:15:15

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Cake
1 serving = 76.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pretzel Sticks
1 serving = 100.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!