Here is your personalized meal plan!
Meal plan
ID: d0sVkMkshdrPGEQ
By guest
Generated on 2025-03-19 06:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 82.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!