Here is your personalized meal plan!
Meal plan
ID: 4NLYu8x0oIdom3k
By guest
Generated on 2025-08-26 08:08:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fudge Slush
1 serving = 87.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
70.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Buttermilk Strawberry Shortcake
1 serving = 95.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!