Here is your personalized meal plan!
Meal plan
ID: wxTHtpNloZFDckY
By guest
Generated on 2025-04-01 23:17:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 90.0 gEnergy:
227.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 73.0 gEnergy:
304.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!