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Meal plan


ID: NHHX2dUyFGddskk
By guest
Generated on 2025-08-05 22:22:08

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cajun Dust Recipe
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Wacky Cake
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

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