Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gzl7h6Rdt54xuVE

By guest

Generated on 2025-08-25 09:55:04

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 352.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!