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Meal plan


ID: mY6sVrEa7XorM3I
By guest
Generated on 2025-03-17 05:36:21

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 87.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Opera Fudge
1 serving = 70.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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