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Meal plan

Regenerate
ID: iOTolJIcyOynfyA
By guest
Generated on 2025-03-16 05:50:48

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Caramel Crunch
1 serving = 62.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!