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Meal plan


ID: bXIZS3_ztw2d7Pg
By guest
Generated on 2025-08-17 17:49:30

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Toaster Oven Cookies
1 serving = 91.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

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