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Meal plan

ID: ibqfhqeIsoVdSXA

By guest

Generated on 2025-09-10 20:10:37

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!