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Meal plan


ID: HY50jLvb9RD3lEg
By guest
Generated on 2025-04-20 09:48:18

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Creams
1 serving = 76.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Coconut Balls
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!