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Meal plan


ID: 5nePn38A5y4s1Xo
By guest
Generated on 2025-08-26 03:43:41

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Merediths Molten Blondies
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fruit Pastry
1 serving = 98.0 g
Energy: 360.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!