Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y3s8qaGUJTWz-Gg

By guest

Generated on 2025-03-18 22:49:30

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 91.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 65.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!