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Meal plan

ID: YEnf9ka4PLrT5vs

By guest

Generated on 2025-08-26 16:12:14

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 82.0 g

Energy: 272.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 88.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!