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Meal plan

Regenerate
ID: nDRlDiO9AHsc4L8
By guest
Generated on 2025-03-18 03:16:57

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Scones
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 55.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!