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Meal plan


ID: YgNO00XmKeV6NnY
By guest
Generated on 2025-05-04 03:22:17

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sausage Gravy Recipe
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Facial
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!