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Meal plan


ID: AbbuCq3FJai1Aac
By guest
Generated on 2025-03-21 17:00:02

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Comforting Peach Pie
1 serving = 76.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 86.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

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