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Meal plan

ID: wWR42GJDR2WxHbA

By guest

Generated on 2025-08-25 18:13:46

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 98.0 g

Energy: 391.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 62.0 g

Energy: 174.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!