Here is your personalized meal plan!
Meal plan
ID: KPpKJoMIbDFFniE
By guest
Generated on 2025-06-26 01:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 91.0 gEnergy:
167.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 71.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!