Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X1ZuM_EruvgB61A

By guest

Generated on 2025-08-29 10:19:06

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 309.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!