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Meal plan


ID: za-atNffrL9uGOQ
By guest
Generated on 2025-03-22 14:49:24

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Rose Ice Cream
1 serving = 57.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!