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Meal plan


ID: 1suf3ssxtsToFWg
By guest
Generated on 2025-08-21 21:49:10

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Eggless Coffee Cake
1 serving = 100.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!