Here is your personalized meal plan!
Meal plan
ID: D2bfnkzEMHyxFv0
By guest
Generated on 2025-09-10 15:17:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Freeze
1 serving = 96.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 98.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!