Here is your personalized meal plan!
Meal plan
ID: TmYSiUbA5eV_WSg
By guest
Generated on 2025-04-19 19:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 62.0 gEnergy:
99.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 85.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!