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Meal plan

ID: 4Tu3AIuj6C9pJts

By guest

Generated on 2025-03-18 00:35:50

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!