Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fWMZ3PYh1DQ8frY

By guest

Generated on 2026-05-13 00:50:21

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 218.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!